Zen Ultra-Fitness Program

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Fitness Starts with the Mind!

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Kick Those Sorry Old Negative Fitness Habits Forever!

Discover the secrets of Zen masters and sports psychologists to change your thinking, your habits - and your body!

  • Guidance and training on nutrition and healthy eating habits
  • Authentic Zen practice to develop mindfulness and change negative habits and lifestyle choices into positive ones
  • Traditional Eastern mind/body exercise art forms taught by top instructors:

*Gentle Tai Chi
*Dynamic Kickboxing
*Toning Yoga
*Explosive Kung Fu
*Relaxing Qigong

''The focus is not just on losing pounds, but how to live a healthy life. And it's fun!" Ann Staples, 48, Health Educator, Pineville

Space is limited - apply now! Bring This Ad - Save $25!

Address
Zen Ultra-Fitness Program
12610 Steele Creek Rd
Charlotte
NC
28273
USA
Contact Info
Telephone: 
704- 504-8866

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