The Perfect Workout, LLC

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Instructors: Sharon Rashidi B.S. Health Education - Nationally Certified Aerobic Instructor, American Muscle and Fitness Personal Trainer, American Muscle and Fitness Pilates Instructor, Certified Zumba Fitness Instructor, Certified Turbo Kick Instructor, Yoga Steps Yoga Instructor, R.I.P.P.E.D instructor.

Hours of operation:
Monday-Thursday 6:00am-9:00pm, Friday 6:00am - 8:00pm. Saturday: 8:00am. 2:00pm, Closed Sundays.

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The owner talks about her business:

How did you choose this line of work? From an early age I had a passion and natural talent for health and fitness. I studied Health Education in college and continued my own studies after college. 1 wanted to learn as much as 1 could about everything that contributes to optimum human performance. I love sharing this knowledge, inspiring and motivating others to reach/exceed their own health and fitness goals.

What is the best advice you've ever received and who gave it to you? My father taught me to "Always Seek Knowledge." not be telling me but by showing me. 1 live that and 1 think it rubs off on those around me. My home is full of books and magazines, everywhere. My youngest son is always reading books and my older children value higher education and attend UNCC.

What is next for your industry? Last year we expanded our facility and have doubled in size. We recently added a new piece of equipment that is used in hospitals and rehabilitation centers for those with weak knees and hamstring muscles.

We are always adding more exciting classes including: Zumba Fitness, Drums Alive!, Boot Camp. Pilates, Yoga, and R.I.P.P.E.D!

What has been the best day of your business life? There have been so many, from helping my weight loss members regain a level of fitness they believed was unachievable to the amazing results my optimum fitness clients have achieved, which has changed them not just physically but mentally by becoming more confident, outgoing and dynamic people.

Address
The Perfect Workout, LLC
109 A. North Main Street
Newton
NC
28658-3213
USA
Contact Info
Telephone: 
828-465-4055
Email: 
Contact form

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